About me
Philip Anthony Mangan is a model, commercial actor, an environmental activist, and a NASM Certified Personal Trainer & Fitness Nutrition Specialist. He is the founder of a 360 degree health and wellness coaching business that helps overwhelmed women lose weight and retake control of their lives by providing them daily personalized support. His 4 step method emphasizes that building simple and consistent self care habits are the key to lasting change through encompassing the practice of; slowing down, quieting the noise, opening your mind, and simplifying.